• ABOUTHmmm. Don’t really know what to say, but here it goes: I’m just a thirty something year old male from Chicago trying to survive a time in my life where everything seems to go wrong, or isn’t going so well. I’ve been laid off of my last two jobs for an extended period of time, money was TIGHT, and then, the wife needed “space”. With nowhere to go (at the time), I ended up here, in the Caribbean . Some people would think this is a good thing, but…. Anyway, the reason I decided to start this blog is because one of the things I began to do when things started going south was that I started to journal. I will admit, I wasn’t very consistent, but I tried to express myself through words. Take my thoughts and type them down. That’s all well and fine, and it was somewhat therapeutic, but I think if I open up a little, and share with other people who may be going through similar circumstances, all the better. We could create a small community where people help and support each other. Seems like a good idea, right? So along with the journaling, I…
  • LINKSLinks coming soon.
  • SOCIALS and CONTACTresoundandrebel@gmail.com  
  • NEW BOOK
  • Facebook
  • Amazon
  • YouTube
  • Instagram
  • Spotify
  • Twitch
  • X
  • TikTok

  • Work in Progress

    December 21, 2025

    Share this:

    • Share
    • Share on Facebook (Opens in new window) Facebook
    • Email a link to a friend (Opens in new window) Email
    • Share on X (Opens in new window) X
    • Share on Reddit (Opens in new window) Reddit
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Tumblr (Opens in new window) Tumblr
    Like Loading…

  • Just a few.

    December 17, 2025

    Share this:

    • Share
    • Share on Facebook (Opens in new window) Facebook
    • Email a link to a friend (Opens in new window) Email
    • Share on X (Opens in new window) X
    • Share on Reddit (Opens in new window) Reddit
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Tumblr (Opens in new window) Tumblr
    Like Loading…

  • Book out now! Amazon and Amazon Kindle!

    December 17, 2025

    Spread the Word. Get the book HERE.

    Share this:

    • Share
    • Share on Facebook (Opens in new window) Facebook
    • Email a link to a friend (Opens in new window) Email
    • Share on X (Opens in new window) X
    • Share on Reddit (Opens in new window) Reddit
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Tumblr (Opens in new window) Tumblr
    Like Loading…

  • That’s the point.

    December 14, 2025

    Share this:

    • Share
    • Share on Facebook (Opens in new window) Facebook
    • Email a link to a friend (Opens in new window) Email
    • Share on X (Opens in new window) X
    • Share on Reddit (Opens in new window) Reddit
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Tumblr (Opens in new window) Tumblr
    Like Loading…

  • Fake it til you make it?

    December 10, 2025

    Share this:

    • Share
    • Share on Facebook (Opens in new window) Facebook
    • Email a link to a friend (Opens in new window) Email
    • Share on X (Opens in new window) X
    • Share on Reddit (Opens in new window) Reddit
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Tumblr (Opens in new window) Tumblr
    Like Loading…

  • Or is it?

    December 7, 2025

    Share this:

    • Share
    • Share on Facebook (Opens in new window) Facebook
    • Email a link to a friend (Opens in new window) Email
    • Share on X (Opens in new window) X
    • Share on Reddit (Opens in new window) Reddit
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Tumblr (Opens in new window) Tumblr
    Like Loading…

  • Bah-humbug

    December 3, 2025

    Share this:

    • Share
    • Share on Facebook (Opens in new window) Facebook
    • Email a link to a friend (Opens in new window) Email
    • Share on X (Opens in new window) X
    • Share on Reddit (Opens in new window) Reddit
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Tumblr (Opens in new window) Tumblr
    Like Loading…

  • New Episode Up

    November 30, 2025

    Share this:

    • Share
    • Share on Facebook (Opens in new window) Facebook
    • Email a link to a friend (Opens in new window) Email
    • Share on X (Opens in new window) X
    • Share on Reddit (Opens in new window) Reddit
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Tumblr (Opens in new window) Tumblr
    Like Loading…

  • Gratitude.

    November 26, 2025

    Share this:

    • Share
    • Share on Facebook (Opens in new window) Facebook
    • Email a link to a friend (Opens in new window) Email
    • Share on X (Opens in new window) X
    • Share on Reddit (Opens in new window) Reddit
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Tumblr (Opens in new window) Tumblr
    Like Loading…

  • Available Now!

    November 24, 2025

    Hey guys, pleased to announce that my new book, May December End: The Ballad of Joey Flowers in now available on Amazon and Amazon Kindle.

    I want to thank you guys for the support and encouragement. I love and appreciate you all…you have no idea.

    Hope you guys enjoy,  and this is just the beginning, the journey doesn’t end, the journey continues.

    J.R.

    May December End: The Ballad of Joey Flowers…Get you copy now!

    Share this:

    • Share
    • Share on Facebook (Opens in new window) Facebook
    • Email a link to a friend (Opens in new window) Email
    • Share on X (Opens in new window) X
    • Share on Reddit (Opens in new window) Reddit
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Tumblr (Opens in new window) Tumblr
    Like Loading…
Previous Page Next Page

Blog at WordPress.com.

 

Loading Comments...
 

    • Subscribe Subscribed
      • sessionsandlessonsunscripted.com
        • Join 89 other subscribers
      • Already have a WordPress.com account? Log in now.
      • sessionsandlessonsunscripted.com
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar
    %d